Super Bowl Party Food Veggie Hand Pies
Highlighted under: Party Food
I love making these veggie hand pies for the Super Bowl because they are delicious, portable, and a great way to sneak in some healthy ingredients while everyone enjoys the game. With a crispy crust enveloping a flavorful mix of seasonal vegetables, they are perfect for sharing or just keeping for myself! This recipe balances taste and nutrition, making it a hit for all ages at my game day gatherings. I can't wait to share this crowd-pleaser with you!
When I first made these veggie hand pies, I was amazed by how much flavor could be packed into such a small package. The trick lies in the fresh herbs and spices I use, which elevate the ordinary to extraordinary. Each bite is filled with a medley of tastes that pairs beautifully with dipping sauces.
I also experimented with different vegetable combinations, and let me tell you, don't shy away from trying out what’s in season. Broccoli, bell peppers, and even sweet potatoes all make wonderful fillings. I promise you'll find your perfect blend!
Why You'll Love These Hand Pies
- Deliciously flaky crust that holds up perfectly to dipping sauces
- Packed with nutritious veggies for a guilt-free snack
- Perfect for game day as finger food or a tasty appetizer
Mastering the Dough
The dough for these hand pies is crucial, as it gives structure and texture to the final product. For the best results, ensure that your butter is properly chilled. If you find the dough is too crumbly after adding the ice water, simply incorporate an additional teaspoon at a time until it holds together. A quick refrigeration step not only relaxes the gluten but prevents the butter from melting, ensuring a flaky crust after baking.
When rolling out the dough, aim for an even thickness of about 1/8 inch to ensure uniform cooking. If the dough becomes too sticky, lightly dust it with flour and continue working. It's important to work quickly and keep the dough cool; if it warms up too much, you may end up with a tough crust instead of a delicate flakiness.
Flavorful Filling Options
The filling is where you can really customize these hand pies. While the spinach and cheese provide a great base, feel free to experiment with other vegetables like mushrooms, zucchini, or even kale if you're looking for a different flavor profile. If you're using frozen corn, make sure to thaw and drain it well; excess moisture can result in soggy hand pies.
For a bit of extra flavor, consider adding fresh herbs like basil or oregano to your filling. A splash of hot sauce or a sprinkle of red pepper flakes can also add the kick that some guests might love. Remember, the balance of ingredients in the filling should be such that it’s moist but not overly wet to avoid leakage during baking.
Serving and Storage Tips
Once baked, these veggie hand pies can be served immediately or allowed to cool completely and stored. They are best enjoyed fresh, but if you're planning ahead, store them in an airtight container in the refrigerator for up to three days. To reheat, a quick trip to the oven at 350°F (175°C) for about 10 minutes will revive their crispiness.
For gatherings, consider serving the hand pies alongside various dipping sauces such as marinara, ranch, or a spicy sriracha mayo. This adds a fun element to your presentation and helps to cater to different taste preferences. If you're scaling up the recipe for a larger crowd, simply double the filling and dough ingredients, and remember to adjust your baking time slightly if the tray becomes more crowded.
Ingredients
Gather these ingredients to make your veggie hand pies:
For the Dough
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, cold and cubed
- 1/4 cup ice water
For the Filling
- 1 cup chopped spinach
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup diced bell pepper
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
For Assembly
- 1 egg, beaten (for egg wash)
- Flour for dusting
Make sure to measure everything precisely for the best results!
Instructions
Follow these steps to create your veggie hand pies:
Make the Dough
In a medium bowl, combine the flour and salt. Add the cubed butter and mix until the mixture resembles coarse crumbs. Gradually add ice water, stirring until the dough just comes together. Wrap in plastic and refrigerate for 30 minutes.
Prepare the Filling
In a large bowl, combine the chopped spinach, corn, shredded cheese, bell pepper, garlic powder, salt, and pepper. Mix until well combined.
Roll Out Dough
Preheat your oven to 400°F (200°C). On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter to cut out circles.
Assemble the Hand Pies
Place a tablespoon of the filling in the center of each dough circle. Fold over and seal the edges with a fork. Brush the tops with beaten egg for a golden finish.
Bake the Hand Pies
Arrange the hand pies on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until golden brown.
Let the hand pies cool for a few minutes before serving!
Pro Tips
- Feel free to customize your filling with any vegetables you love. You could also include some cooked meat for added protein if desired.
Dietary Adaptations
These hand pies are quite adaptable for various dietary preferences. To make them vegan, substitute the butter with a plant-based alternative and skip the egg wash, using a light brush of almond milk or aquafaba instead. You might also opt for a dairy-free cheese to maintain that cheesy gooeyness without the dairy.
If gluten is a concern, experimenting with gluten-free all-purpose flour should yield satisfactory results. Just remember to check that your other ingredients, like the cheese and any sauces you plan to use, are also gluten-free alternatives. Adjust the liquid ratios slightly when using gluten-free flour, as they often absorb moisture differently.
Modifying the Recipe
While I provided a classic veggie filling, consider transforming these pies into a sweet treat by swapping out the vegetables for fruits like apples or berries combined with a bit of sugar and cinnamon. This could create an interesting sweet-savory contrast if served with a spicy salsa on the side.
If you're short on time, you can use store-bought puff pastry or pie crust instead of making your own dough from scratch, which will save you time while still delivering a satisfying hand pie. Just ensure to adjust the baking time as instructed in the store-bought options for best results.
Questions About Recipes
→ Can I make the dough ahead of time?
Yes! You can make and refrigerate the dough a day in advance. Just remember to let it sit at room temperature for a few minutes before rolling it out.
→ Can I freeze the hand pies?
Absolutely! You can freeze them before or after baking. Just make sure they're well wrapped to avoid freezer burn.
→ What dipping sauces go well with these hand pies?
They pair wonderfully with ranch dressing, salsa, or even a spicy aioli.
→ How do I reheat leftover hand pies?
Reheat them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. This keeps the crust crispy!
Super Bowl Party Food Veggie Hand Pies
I love making these veggie hand pies for the Super Bowl because they are delicious, portable, and a great way to sneak in some healthy ingredients while everyone enjoys the game. With a crispy crust enveloping a flavorful mix of seasonal vegetables, they are perfect for sharing or just keeping for myself! This recipe balances taste and nutrition, making it a hit for all ages at my game day gatherings. I can't wait to share this crowd-pleaser with you!
Created by: Elin Matthews
Recipe Type: Party Food
Skill Level: Intermediate
Final Quantity: 12 hand pies
What You'll Need
For the Dough
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, cold and cubed
- 1/4 cup ice water
For the Filling
- 1 cup chopped spinach
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup diced bell pepper
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
For Assembly
- 1 egg, beaten (for egg wash)
- Flour for dusting
How-To Steps
In a medium bowl, combine the flour and salt. Add the cubed butter and mix until the mixture resembles coarse crumbs. Gradually add ice water, stirring until the dough just comes together. Wrap in plastic and refrigerate for 30 minutes.
In a large bowl, combine the chopped spinach, corn, shredded cheese, bell pepper, garlic powder, salt, and pepper. Mix until well combined.
Preheat your oven to 400°F (200°C). On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter to cut out circles.
Place a tablespoon of the filling in the center of each dough circle. Fold over and seal the edges with a fork. Brush the tops with beaten egg for a golden finish.
Arrange the hand pies on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until golden brown.
Extra Tips
- Feel free to customize your filling with any vegetables you love. You could also include some cooked meat for added protein if desired.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 15g
- Saturated Fat: 8g
- Cholesterol: 40mg
- Sodium: 200mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 5g