Super Bowl Savory Veggie Muffin Squares

Name: Super Bowl Savory Veggie Muffin Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 squares
Ingredients: 1 cup all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 cup shredded cheese (e.g., cheddar or mozzarella); 1 cup chopped mixed vegetables (bell peppers, spinach, carrots); 2 large eggs; 1/2 cup milk; 1/4 cup olive oil; 1 teaspoon dried Italian herbs

Highlighted under: Party Food

I absolutely love making these Super Bowl Savory Veggie Muffin Squares for game day gatherings! They're a crowd-pleaser, packed with vibrant vegetables and cheesy goodness, making them the perfect finger food. I always find that they disappear quickly, and they’re so easy to prepare ahead of time. Whether it's for a football party or a casual get-together, these muffin squares are delightful. The best part? They’re just as good warm or at room temperature, which makes them perfect for busy occasions!

Created by

Elin Matthews

Last updated on 2026-01-14T06:25:34.270Z

When I first created these Savory Veggie Muffin Squares, I was trying to come up with a nutritious snack that would still feel indulgent, especially during the Super Bowl. The combination of colorful vegetables and herbs not only makes them visually appealing but adds a depth of flavor that is truly satisfying. Baking them in muffin form allows for a perfectly cooked texture that keeps everyone's taste buds happy.

A tip that I discovered along the way is to let the squares cool in the pan for a few minutes before transferring them to a wire rack. This helps them firm up, making it easier to slice and enjoy. Plus, I like to serve them with a zesty dipping sauce that complements the veggies beautifully!

Why You'll Love This Recipe
Packed with wholesome vegetables for a nutritious bite
Perfectly portioned for snacking during the big game
A great make-ahead option for stress-free entertaining

Perfect Pairings and Serving Suggestions

These Savory Veggie Muffin Squares stand out as an excellent game day snack, but they can also shine at casual gatherings or brunches. To elevate their flavor, consider serving them with a tangy dipping sauce, such as a zesty ranch or a sweet chili sauce, which complements the cheesy and veggie-filled goodness. For a more sophisticated touch, a homemade garlic aioli could transform them into a gourmet appetizer.

When it comes to presentation, arranging the squares on a large platter and garnishing with fresh herbs can create a vibrant display. Adding a side salad or a fresh veggie platter can also round out your snack table nicely, providing a contrast to the hearty muffin squares.

Ingredient Insights

One of the most appealing aspects of these muffin squares is their versatility. The mixed vegetables can be customized based on your preferences or what you have on hand. For example, using zucchini or squash can add a delightful moisture to the batter, while kale could offer a heartier bite. Just be sure to chop them finely to ensure they cook evenly and integrate well into the mix.

The type of cheese you choose can also dramatically affect the flavor profile. Cheddar gives a robust taste, while mozzarella offers a milder, creamy experience. If you're looking for a dairy-free option, using a plant-based cheese can work, although be aware that the texture might change slightly, requiring careful monitoring during baking.

Make-Ahead and Storage Tips

These muffin squares are not only easy to make but also perfect for preparing in advance. After baking, allow them to cool completely and store in an airtight container in the refrigerator for up to three days. They can also be frozen for longer storage—simply wrap them in plastic wrap and then place in a freezer-safe bag. When ready to enjoy, thaw in the fridge overnight and reheat in a preheated oven at 350°F (175°C) until warmed through, about 10-15 minutes.

If you're planning to serve these at a large gathering, doubling the recipe is a breeze. Just make sure to use a larger baking dish and adjust the baking time accordingly. Keep an eye on them while baking; they may require an additional 5-10 minutes. This way, you can ensure there are plenty of these delectable bites to go around!

Ingredients

For the Muffin Squares

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup shredded cheese (e.g., cheddar or mozzarella)
1 cup chopped mixed vegetables (bell peppers, spinach, carrots)
2 large eggs
1/2 cup milk
1/4 cup olive oil
1 teaspoon dried Italian herbs

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking dish or line it with parchment paper.

Mix Dry Ingredients

In a large bowl, whisk together the flour, baking powder, baking soda, and salt until well combined.

Add Cheese and Vegetables

Stir in the shredded cheese and chopped mixed vegetables, ensuring they are evenly distributed.

Combine Wet Ingredients

In another bowl, whisk together the eggs, milk, olive oil, and dried herbs until smooth.

Combine Mixtures

Pour the wet ingredients into the dry mixture, stirring until just combined. Do not overmix!

Bake

Spread the batter evenly into the prepared baking dish and bake for 25 minutes or until a toothpick inserted in the center comes out clean.

Cool and Cut

Allow to cool in the pan for 10 minutes before transferring to a wire rack. Cut into squares and serve warm or at room temperature.

Pro Tips

For an extra burst of flavor, try adding some crumbled feta or goat cheese. You can also customize the vegetables based on what you have on hand, making this recipe versatile and perfect for any occasion.

Troubleshooting Common Issues

A common issue when baking muffins is overmixing, which can lead to a tough texture. When combining the wet and dry ingredients, mix until just combined—it's okay if there are a few lumps! This helps maintain a light and fluffy interior while ensuring the veggie squares rise well during baking.

If you find that your muffin squares don't rise as expected, consider checking your baking powder and baking soda for freshness. Both leavening agents lose potency over time, which can prevent the batter from fluffing up properly. For best results, use fresh ingredients and check expiration dates.

Variations to Try

Feeling adventurous in the kitchen? Try adding cooked, crumbled sausage or diced ham for an extra protein boost. For those who love a kick, diced jalapeños or a sprinkle of cayenne can introduce a delightful heat. You could even experiment with different herb blends like Southwest or Mediterranean seasoning to switch up the flavor profile.

Another fun variation involves incorporating different grains, such as replacing half of the all-purpose flour with whole wheat flour or gluten-free flour for a healthier twist. Just keep in mind that this might alter the texture slightly, so start with a small adjustment and see how it goes.

Questions About Recipes

→ Can I make these muffin squares in advance?

Yes! These squares can be made a day or two in advance and stored in an airtight container in the refrigerator. Just reheat them briefly before serving.

→ What kind of vegetables can I use?

Feel free to use any chopped vegetables you enjoy, such as zucchini, corn, or even mushrooms. Just make sure to avoid vegetables with high moisture content that could affect the texture.

→ Can I freeze these muffin squares?

Absolutely! You can freeze the squares for up to 3 months. Just wrap them individually in plastic wrap and place them in a freezer-safe container.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.